Hello and welcome to Allergy Safe Eats, where you’ll find allergy-friendly food for everyone. I’m Dee and I work harder than I ever imagined on grocery lists and in the kitchen. My goal here is to share how you can feel less stressed and more like a Super AllergyParent with some simple substitutions.
I’m the mom in a family of people with different food-related illnesses. We’ve got to avoid peanuts, tree nuts, eggs, dairy, sodium, and sometimes excess sugar at our house so we’re always facing challenges when it comes to meals. I know how hard it can be to finding safe, healthy, and tasty foods we can eat together.
If you’re here on this site you might be trying to find a safe food for your family too. And you may have gone through the same frustration I’ve had when a company changed its ingredients, availability, or name.
That’s why I’m putting tags and categories on my posts, to organize them and help you find what works best for your family.
I made this site to post reviews, availability, information and recipes with other Super AllergyParents. Let’s help each other by sharing our opinions and experiences.
It’s so much easier to handle allergies together. If you ever need a hand or have any questions, please leave them below and I will be happy to help.
All the best,