Super 5 Seed Mix

Gerbs Allergy Friendly Foods: Super 5 Seed Mix

Hello! I’m here to write about a produce we always keep on hand at our house. It’s great for baking, mixing into things, on salads and as a snack all on its own. I’m talking about the Super 5 Seed Mix from Gerbs Allergy Friendly Foods. Read on for some details about this delicious snack. 

Free-From Allergens

Here’s a list of all the allergens Gerbs Super 5 Seed Mix is free from:

  • Peanuts
  • Tree nuts
  • Dairy
  • Egg
  • Shellfish
  • Gluten
  • Soy
  • Wheat
  • Fish
  • Sesame
  • Mustard
  • Lupine
  • Crustaceans


Super 5 Seed Mix comes in one, two, and four pound bags. It’s one of the most versatile products Gerbs makes. 


If you’ve never heard of Gerbs Allergy Friendly Foods before and you’re dealing with food allergies, it’s your lucky day. This company’s entire facility is free from all of the allergens I listed above. Their products make me feel like a Super AllergyParent because their snacks and ingredients save the day!

Being a Super Mom with Gerbs Allergy Friendly Foods
Super Mom saves the day with her trusty sidekick, Super 5 Seed Mix.

But I’ll go over Gerbs as a company in another post. For now, it’s enough to talk about this amazing seed mix. It’s tasty on its own as an unsalted nut-free trail mix, which is great since I have to watch my sodium. I often kick it up a notch by adding some dried fruit or coconut chips. Another thing I use it for is mixing into things. 

Like hummus sandwiches? I do too even though they’re sloppy. Adding some Super 5 Seed Mix helps fix that and gives my sandwich more texture. I love adding it to plain yogurt (soy for my dairy-free self) with a handful of dried cranberries. And it gives salads an extra crunch. 

One thing I stumbled on by accident was using this mix in baking. I started mixing up a batch of biscotti and realized I’d run out of pumpkin seeds. Super 5 Seed Mix to the rescue! I added that in and even my Italian mother-in-law said it was the best homemade biscotti she’d ever tried. Seriously, this stuff is mother-in-law approved. 


So that’s my opinion of Super 5 Seed Mix. There’s a reason it’s the first product on my review list. Is this something you think you’d like? I’d love to hear your thoughts and questions in the comments. 


6 thoughts on “Gerbs Allergy Friendly Foods: Super 5 Seed Mix”

  1. I do not have food allergies, but I am very sensitive to refined sugar and starches. I don’t eat wheat or grains. But I do eat lots of nuts and seeds. This Gerbs Super 5 Seed Mix sounds like it would be a great addition to my pantry. I’ll have to check it out. Thanks for your review.

  2. This Gerbs allergy free version of a trail mix looks like a really good product, but I am wondering what it’s like for providing relief from hunger?

    Considering it is allergy free etc – does it still work as a snack that can be used in dieting? I only ask as I use trail mix for this kind of dieting aid regularly! 

    1. It does hold me over when I’m out and about. It’s a good substitute for those crunchy and carb-heavy snacks. 

      Thanks for your comment, hope I helped you out.

  3. Hey Dee,

    I’ve really enjoyed reading this article on “Gerbs Allergy Friendly Foods: Super 5 Seed Mix” as its packed with tonnes of valuable information. I’ve been allergic to mustard so I purchased these and it tastes amazing. From now on, I would like to order it from your website but the link takes me to the US amazon store. It says that it doesn’t ship to my country. What do I do? How do I get this product?

    1. Hello, AV.

      Unfortunately, I am not a seller of this product, just a happy customer. I did find the company website and it looks like they only have shipping information for the US and Canada at this time.

      I’m including the link to their contact page here. Perhaps they’ll have more information for you on their plans to offer the product in other countries.

      I hope this comment was helpful for you.

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