Allergy Free Baking: Crisco Baking Sticks Review

I’m here today reviewing another product that we can substitute for butter in our allergy free baking. Last time, I talked about Nutiva’s coconut oil shortening. However, there are folks who are allergic to coconut.

Crisco Baking Sticks are made from soy and palm oil, so if you’ve got a coconut allergy and can safely use soy, read on. Continue reading Allergy Free Baking: Crisco Baking Sticks Review

Enjoy Life Seed & Fruit Mix: a Nut Free Trail Mix Kids Will Love

Today I’m reviewing another product from Enjoy Life Foods. They’ve got so many tempting items I can’t stay away from them for long. And I found a nut-free trail mix kids love. Even my kiddo’s friends without allergies ask for this one when they visit.  Continue reading Enjoy Life Seed & Fruit Mix: a Nut Free Trail Mix Kids Will Love

Simple Allergy Free Recipes: Chocolate Chip Cookies

Maybe you or someone you love misses this cookie classic. Maybe your child, like mine, never even got a chance to eat one before getting diagnosed with their allergies. Whatever the reason, I am so excited to have a simple allergy free recipe for chocolate chip cookies to share with you to start the new year. Continue reading Simple Allergy Free Recipes: Chocolate Chip Cookies

The Best Baking Flour for Diabetics and Allergies

In addition to family members with allergies, we also have to cook and bake for people with diabetes. This is a special challenge, since most of the low glycemic recipes I’ve come across use almond flour. But take heart, Allergy SuperParents. There is a baking flour for diabetics that’s also allergy free and it’s made from sunflower seeds.

I’m reviewing Gerbs sunflower seed meal today. But if you can’t get their brand in your country, don’t worry. Other companies have started offering sunflower seed meal and it works similarly. This stuff only has 4 net carbs per serving and no added sugar, just like no sugar added sunflower seed butter. Continue reading The Best Baking Flour for Diabetics and Allergies

Gerbs Allergy Friendly Foods: Super 5 Seed Mix

Hello! I’m here to write about a produce we always keep on hand at our house. It’s great for baking, mixing into things, on salads and as a snack all on its own. I’m talking about the Super 5 Seed Mix from Gerbs Allergy Friendly Foods. Read on for some details about this delicious snack.  Continue reading Gerbs Allergy Friendly Foods: Super 5 Seed Mix